Case Study 2: Exercise-Related Low Back Pain & Muscle Spasm
Patient: Mike, male, age 38 — Green Bay, WI · Condition: Low back and glute pain related to strength training · Care provided by Dr. Hunter Schultz, DC
Patient Presentation
Mike, a 38-year-old male and regular gym-goer, developed low back pain that spread across his lower back and into his left glute, sustained while working out. He also noticed increasing tightness in his right thigh — a secondary compensation pattern that often develops when the low back is guarding against pain.
Clinical Assessment
Dr. Schultz evaluated Mike’s movement patterns, muscular tension, and spinal alignment to identify the mechanical drivers of his pain and the muscular compensation building in his right thigh. As an active individual, Mike’s case called for a plan that would not only resolve his symptoms but restore the movement quality needed to keep training safely.
Treatment Plan & Clinical Rationale
Mike’s plan consisted of 24 chiropractic adjustments delivered over 90 days — a longer course of care appropriate for an active patient working to fully resolve muscular guarding and restore normal biomechanics, not just quiet acute pain.
Outcome
By the end of his care plan, Mike’s low back spasms had fully resolved, his workouts improved, his posture was noticeably taller and more upright, and his pain was gone.
Clinical Takeaway
Mike’s case illustrates how exercise-related low back pain often involves compensation patterns beyond the primary site of pain — in his case, the tightening right thigh. A longer-term adjustment schedule allowed his body to fully retrain movement patterns rather than only treating the symptomatic area, which is often why active patients see more complete, durable results with a structured multi-month plan.
Case details shared with patient consent. Individual results vary based on condition, history, and adherence to the care plan.
I have had back and hip pain for years! Yesterday I had my appointment and I just need to brag on them. The ladies take such good care of me and Dr Hunter is always so encouraging and informative! Yesterday I was hurting so bad, and he straightened me right out. I felt so good after the alignment! Give 920 Chiropractic a call.
I have never been to a chiropractor before. I've heard stories since my high school days about how they "work wonders". My girlfriend, who works the in the medical field is somewhat skeptical. So honestly, I was on the fence. I've been having significan back and neck issues, and the doctors have not been particularly fruitful in their efforts. So, I gave it a whirl. It took a few sessions and some faith on my part, but yeah, my back is way better, after a few weeks. I can honestly say it was money well spent, and the quacks at Bellin need to rethink what they're doing in the medical field.
Now, as for this place... I'll start with the staff at the front desk (keeping the names private as a courtesy). They are wonderfully friendly and helpful. I hope they continue working there for a long time because 33% of my visit is seeing and bantering with them. Truly great. And then there's Mr. Backfixer himself, Dr. Shultz, who certainly knows what he's doing. Holy cats, he has some decent talent. That pain I had is WAY more manageable now. I mean, I can actually look behind myself, without having an episode of 'My Painful Existence'. I sincerely wished I had done this sooner. It would have saved so much time, hassle, and money. All-in-all, it is worth it. 5 wedges of cheese out of 5.
I come here for my adjustments and always have a great experience! The front desk staff is super friendly and helpful. The doctor takes the time to explain everything clearly and has a plan to address my issues. I’m really glad I found this place and definitely recommend it!
I sustained neck and back injuries while in the Marines 20 years ago. I have had chiro work done throughout these years but nothing can compare to the relief I experience from the spinal decompression. Between that, along with the friendly staff and expert care I highly recommend coming here. You wont be disappointed.
Absolutely love it here! Have had so many problems for over 5+ years with my jaw, neck, shoulders, etc and Dr. Schultz has already helped me tremendously even after only a few sessions! 10/10 definitely recommend!! 🙌🏻💯
I am so grateful for Dr. Shultz, Faith and even the new girl whose name escapes me.😬. I came in with a severe herniated disc with nerve impingement which made it hard for me to stand for more than a couple minutes and had me walking either a walker. For 8 months I was passed around from dr to dr either no relief from anything. Within 4 session I was able to ditch the walker and I am improving with every session. I have my life back and look forward to a future with no pain! Thanks you guys, you’re amazing!
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I had a really great experience at 920 chiropractic. Everyone was friendly and professional, and they made me feel comfortable right away. The Dr. Hunter listened to my concerns, explained everything clearly, and took great care of me. I really appreciated how attentive and welcoming they were. I’d definitely recommend this clinic to anyone looking for quality chiropractic care!
